In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge your penis with the help of surgery.
However, this option is not always preferable, as it has many complications and the result of the operation does not always meet the expectations of a man.
It is worth considering ways to enlarge the penis at home, which will help effectively and safely increase a few inches in length and thickness.
Jelq with tightening
Traditional jelqing can be done by beginners at home, but for those men who have been practicing various penis enlargement practices for a long time, the jelq penis tightening technique is suitable.
It is worth noting that such an exercise is done with 90% erection, because it is in such an upright position that the skin of the penis and spongy bodies are stretched as much as possible, the blood pressure increases, resulting in the penis becoming larger and its sizerises.
The tightening jelqing technique consists of the following steps:
- Basic heating of the penis is essential.
- Apply a thin layer of lubricant or Titan-gel to the genitals.
- With light massage movements to achieve an erection of 90%.
- Tighten the base of the penis with a special clamp.
- Take a comfortable position - sitting, standing.
- Stretch the penis with an annular handle.
The duration of the exercise lasts about 10 minutes, during which the penis should be stretched about 50 times. You need to move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.
It is worth noting that penis size begins to change after 10-15 daily workouts at home, at least this information is evidenced by the numerous reviews of men for whom a large penis is already a reality.
If a man feels that he is overly aroused, he should tighten the clamp a little more at the base of the penis, this will delay the onset of a 100% erection and increase the blood pressure in the penis.
In some cases, if the technique at home is wrong, numbness, pain in the penis, discoloration of the skin may occur. Next, you need to stop training, remove the clamp, and return to class a little later. After completing the exercise, you should:
- Massage the penis for 5 minutes to restore blood circulation.
- Heat the penis.
Many of the men can not stay calm during this exercise, they bring themselves to ejaculate, with the result that the effectiveness of the exercise is minimal.
In other words, this workout at home involves strict self-control, to get the right size, you have to do it without ejaculation.
There are various reviews on the Internet, based on which, we can say that the technique works, the penis becomes large and thick, most importantly, do not forget the regularity of training.
In addition, it is worth using penis enlargement gel in the morning and evening, which should be applied directly to the penis. This tool aims at penis enlargement and has the following advantages:
- Increase in the length and thickness of the penis.
- Promotes strong erections.
- Ejaculation test.
- The duration of sexual intercourse increases several times.
It is worth noting that the product consists only of ingredients of plant origin, does not contain harmful synthetic substances, therefore has no contraindications and can be used by men of any age.
The gel does not leave stains on clothes, so it can be used not only at home but also in other places, for example, at work. The man works and the cream enlarges the penis.
Stretching the "rope" of the penis
For men who want to grow a big penis, rope exercise will be a real panacea. The main thing is to learn how to find a balance between the correct execution of the exercise and the pain.
It is worth noting that although exercise is quite dangerous to some extent, it can lead to injuries, but it actually helps to enlarge the penis at home.
Also, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to deal with such periods when the size of the male organ has stopped changing, that is, it has simply slowed down its growth.
Exercise with rope: how to do it right at home:
- The workout becomes dry, so the penis must be clean and dry.
- One hand grips the penis at the base with a "ring" handle.
- The other hand is located just below the head of the penis, pressing the base with the index finger and fingers.
- With the same hand, it is necessary to turn the penis clockwise.
- It is necessary to turn as much as possible.
- Freeze in this position for 15 seconds, rest for 10 seconds, repeat, only already counterclockwise.
In total, the exercise should not last more than 15 minutes at home, 2 sets per day should be done (in the initial stages), when certain results are achieved, the number of workouts can be increased to 3-4 per day.
It is worth noting that the penis should turn clockwise - 10 times, as many times and counterclockwise. Each time add a twist.
If you feel pain, you should listen to yourself carefully, if a man feels that the pain has occurred due to an unusual load on the penis, you should endure it.
However, if the pain is caused by improper performance, you should stop exercising immediately.
Stretching the penis with the legs
In order for the size of the penis to satisfy its owner, there are various exercises that lead to the fact that the penis will become large.
It should be noted immediately that such workouts are not suitable for people who have just started doing stretching exercises.
This exercise aims to stretch the upper ligaments of the male organ, it is a fairly strong stretch, which includes the legs.
With the help of such an exercise, you can not only increase the size of the penis, but also see that after a month the penis has become really large.
Exercise technique:
- You must be in a sitting position.
- Take the phallus with your hand and pull it down, ie towards the floor.
- If the member is taken with the right hand, then the left foot should be placed over this hand.
- Because of this position, you can control the tensile strength.
- Lock in this position for 1 minute.
You should repeat the exercise 5-7 times on each leg. The secret of the workout is that the leg muscles have more strength than the arm muscles, so you can feel how strong such a stretch is.
Men claim that it is enough to exercise once a day and after a week the size increases, the penis becomes large and thick.
In summary, we can say that with effort, you can increase masculinity, the main thing is not to forget the combination of methods and their alternation.
No less important for the development of the penis is a cream, due to which the results achieved are maintained. An interesting video in this article about penis enlargement can help you choose methods.